Alina Zavatsky - Vegan Runner Eats

My weekly workout schedule: how I’m finding time and energy to exercise as a busy mom while working around the challenges that every mom encounters.

A simple way to bake tofu in the oven with no oil added. Tofu comes out with a perfectly chewy texture, and holds without falling apart in stir-fries, soups, salads, etc.

Two easy approaches to cooking simple 3-ingredient steel cut oatmeal in the Instant Pot. Enjoy a healthy vegan breakfast without putting in a lot of effort into making it!

My vegan breastfeeding story: what it was like to breastfeed my daughter for almost 18 months for me as a vegan mom. Tips on vegan mom nutrition, our nursing schedule, bottle vs breast, etc.

This delicious vegan chipotle coleslaw is made with simple plant-based ingredients. It makes a flavorful topping for tacos, fajitas, sandwiches, or works well as a standalone side dish for your favorite comfort foods.

These delicious vegan summer recipes will help you throw memorable barbecue parties, summertime cookouts, or picnics! See this list of 39 scrumptious vegan cookout recipes that will satisfy both vegans and omnivores.