Alina Zavatsky - Vegan Runner Eats

Alina Zavatsky is a vegan of 12+ years, a passionate blogger, YouTuber, and a mom. She helps new vegans and their families navigate a vegan diet and lifestyle in a sustainable and enjoyable way. Check out her new vegan meal planning app, Veg Easy, designed to make meal planning a breeze for everyone.

Working Out and Lifting Weights During Pregnancy: 5 Things to Keep In Mind

When I announced my current pregnancy to my parents back in March, the first thing they said was, ‘You should stop going to the gym now!’ I’m not kidding 🙂 …

Our Travel Adventures in Victoria, BC: Vegan Restaurants, Chocolate Treats, and Pickle Boat Rides

A few weekends ago, Rob and I spent a lovely weekend in Victoria, British Columbia. We don’t have an opportunity to take a longer vacation before our baby arrives in …

Vegan Hot Dogs with Currywurst Ketchup Sauce

These delicious vegan hot dogs with Currywurst ketchup sauce will become a hit at your next barbecue party or cookout. The delicious homemade Currywurst sauce is inspired by the classic …

In defense of What The Health documentary: why progressive vegans shouldn't dismiss this movie because of some flaws.

In Defense of What The Health Documentary: an Open Letter to Progressive Vegans

If you’re interested in veganism and/or plant-based diets, you’ve probably heard about the new documentary called What The Health. It’s created by Kip Andersen and Keegan Kuhn – the same …

Running For Two: 9 Lessons I’ve Learned About Running During Pregnancy

Hi all! I haven’t written much about my personal life lately, so the truth is, a lot of things have changed in the recent few months, and even more are …

5 Vegan Microwave Meals to Save the Day

I’m always fascinated by how people find my site through searching for various things online. The other day someone searched for ‘vegan microwave meals’, and it got me thinking. Sometimes …