Our Travels in The Southeast, Part 1: Amelia Island, FL, and Jekyll Island, GA
Outside of Fort Clinch, Amelia Island, Fla A couple weeks ago I mentioned on Vegan Runner Eats Facebook page that I would be doing a lot of traveling in the …
Alina Zavatsky - Vegan Runner Eats
Vegan Eggplant Roll Ups with Black Bean-Potato Filling
Today I’m sharing my vegan eggplant roll ups recipe that features a delicious and healthy veggie and potato-based filling. These delicious vegan eggplant rollatini are naturally dairy free, gluten free, …
A List of 10 Common Questions Newly Vegan Athletes Ask: Part 2 of 2.
Today we continue with the list of questions that are most often asked by active people who are transitioning to a plant-based vegan diet. The answers to these questions can …
A List of 10 Common Questions (Newly) Vegan Athletes Ask: Part 1 of 2.
Whether you’ve followed a plant-based/vegan diet for a while and recently decided to get more active, or you’ve been athletic for some time and are thinking of switching to veganism, …
Classic Vegan Steel Cut Oatmeal with Blueberries
Today’s recipe for vegan steel cut oatmeal with blueberries is one of my favorite healthy vegan breakfasts. As I’m training for my second marathon as a vegan, it’s important for …
Homemade BBQ Seitan, Served Three Ways
Today I’m going to talk about seitan – a wheat gluten-based meat substitute that’s very high in protein. If you’ve never tried making it at home, my recipe for BBQ …