Alina Zavatsky - Vegan Runner Eats

Alina Zavatsky is a vegan of 12+ years, a passionate blogger, YouTuber, and a mom. She helps new vegans and their families navigate a vegan diet and lifestyle in a sustainable and enjoyable way. Check out her new vegan meal planning app, Veg Easy, designed to make meal planning a breeze for everyone.

Healthy Vegan Minestrone Soup with Kale

Another heartwarming healthy vegan soup recipe is on today’s agenda. This vegan minestrone soup is as healthy as it gets, loaded with vegetables, beans, and lots of flavor. This version …

Think You Have No Time to Exercise? Think Again!

In this day and age, the importance of exercise in our life is hardly a secret. Yet so many of us still find it hard to incorporate working out into our …

How to Make Homemade Peanut Butter from Scratch

Today I’d like to share how to make homemade peanut butter from scratch. This has been our go-to homemade peanut butter recipe lately. Making your own peanut butter is a …

Classic Vegan Pizza Recipe with Grilled Eggplant and Zucchini

Homemade Vegan Pizza with Grilled Eggplant and Zucchini

Today’s recipe for homemade vegan pizza with grilled eggplant and zucchini is perfect for those of us who want to eat healthier, yet fondly remember the pizza from their pre-vegan …

5 Nutrition Tips for Vegan Athletes

Today I’m going to cover a few nutrition tips for vegan athletes. It doesn’t matter if your idea of exercise is a half an hour walk every night, 2 hours of …

10 Essential Plant-based Pantry Staples That Make Your Diet Nutritious And Healthy

10 plant-based pantry essentials for healthy everyday vegan meals: learn how to stock your vegan pantry with everyday ingredients for your favorite plant-based meals.