Alina Zavatsky - Vegan Runner Eats

I’ve always been very interested in nutrition and how it affects our wellbeing, and the more I read up on the subject, the more evidence I found suggesting that ditching …

 Today I’d like to share my recipe for vegan barley chili with beans. I know – chili is supposed to be a wintertime meal, a perfect dish for those long, …

I’m two weeks in into my marathon training, so in this post I’m going to recap how the second week went, as well as share with you a secret of …

If you’ve never given much thought to your nutrition before, and then just recently came across the idea that eating well can do wonders for your health, you must have noticed: …

Today I’m sharing a recipe for delicious kale and cannellini bean salad with ginger-miso dressing. Tender massaged kale is combined with white beans, sliced tomatoes, carrots, avocado and onions, then …

I’ve got a treat for vegan comfort food lovers today: a super easy vegan BBQ chickpeas and rice recipe that calls for only a handful of ingredients and comes together …