Alina Zavatsky - Vegan Runner Eats

Alina Zavatsky is a vegan of 12+ years, a passionate blogger, YouTuber, and a mom. She helps new vegans and their families navigate a vegan diet and lifestyle in a sustainable and enjoyable way. Check out her new vegan meal planning app, Veg Easy, designed to make meal planning a breeze for everyone.

The Best Tools for Easy Vegan Meal Prep

A collection of 14 useful kitchen tools that are perfect for vegan meal prep. See what I use to plan and prep my own family’s meals every week.

Classic Vegan Borscht Recipe, RUSSIAN-STYLE

This vegan borscht recipe is a plant-based take on the classic Russian borscht recipe my Russian mom used to make when I was growing up. Dairy free, soy free, oil free, with a gluten free option.

Dairy free green bean casserole for Thanksgiving

Dairy Free Green Bean Casserole (Vegan, Gluten Free)

My new vegan green bean casserole recipe is here to become a star of your Thanksgiving dinner table. Detailed step-by-step photo instructions make cooking it a breeze.

Spicy Szechuan tofu and veggie stir fry recipe

Vegan Szechuan Tofu Stir-Fry with Peppers

This is my easy recipe for delicious Szechuan tofu and peppers that can be made with fried or baked tofu. I use easy to find ingredients to make a simple homemade Szechuan sauce.

Roasted Butternut Squash Recipe, Italian or Indian-Style

Today’s simple roasted butternut squash recipe is one of my family’s favorite seasonal side dishes. I’m going to show you how to make it two ways: Italian or Indian-style. Plus, …

Vegan sauteed kale and onions with garlic and red pepper flakes in a light blue stoneware bowl

Balsamic Sauteed Kale and Onions

This recipe for balsamic sauteed kale and onions is easy enough for a weeknight dinner, yet fancy enough for special occasions like Thanksgiving or Christmas dinner. You’ll learn my secret for making kale extra tender while cooking it quickly and saving nutrients.