My Busy Mom Workout Schedule: How I’m Finding Time to Exercise
My weekly workout schedule: how I’m finding time and energy to exercise as a busy mom while working around the challenges that every mom encounters.
Fitness
Working Out After Having a Baby: My Journey Back to Fitness In the First Year Of Motherhood
It’s hard for me to believe that it’s been a year since baby J entered my life! It may sound like a cliché, but her birth has changed my life …
My Postpartum Fitness Journey: How I’m Making It Work
Tips for creating a sustainable fitness routine for new moms, from setting up a simple home gym to planning quick workouts.
What I’ve Learned from My Attempt to Train for a Bikini Competition, Plus 6 Things an Aspiring Bikini Competitor Should Keep in Mind
This post was by no means easy to write. However, I believe that I need to share my experience with training for a bikini competition so that other women in …
Rock’n’Roll Seattle 2015 Marathon Recap, Plus What I Learned from Running a Marathon as a Vegan
Wow, it’s still hard to believe that 2015 Rock’n’Roll Seattle marathon – a race that occupied my mind and my training log for the past five months – is already …
Vegan Marathon Training Q & A: Your Most Popular Questions Answered! Plus: Race Nutrition Tips from Blog Readers
…So here I am, only two days away from Rock’n’Roll Seattle Marathon, and closer than ever to being able to write about something other than running and marathon training soon …