Week 4 of Marathon Training. Are All Runners Smug?
Today on the agenda: discovering the reasons why some runners come off as smug to other people, why it’s counterproductive, and how we can avoid being perceived as smug. Another …
Marathon training
Vegan Swamp Monster Breakfast Smoothie Recipe for Post Workout Recovery
Today on the agenda: my favorite vegan breakfast smoothie recipe for post workout recovery, plus a track workout I did this morning, You know that feeling when you complete something …
Week 3 of Marathon Training. Our Surprising Vegan Experience in Pensacola, Fla.
Today’s post is about vegan-friendly restaurant scene in Pensacola, Fla (the site of my upcoming marathon!), and my running in week 3 of marathon training. It’s Monday again! I’m amazed at …
Week 2 of Marathon Training. The Goodness of Carbs. Also: Hummingbirds!
I’m two weeks in into my marathon training, so in this post I’m going to recap how the second week went, as well as share with you a secret of …
Week 1 of Marathon Training
Okay, I think I’m finally getting a grasp of how to run this blog. Which makes me sooo excited! This week has been quite a whirlwind: between starting my marathon …