Articles

A few months into my near-constant research of the plant-based vegan diet I figured out a way to make my diet even better with a few easy and healthy plant-based …

I never get tired saying that potatoes are one my favorite vegetables: I cook them at home a few times a week, plus I’ve featured a number of recipes with …

If vegans were to make a list of questions they get asked the most, the number one question is most likely going to be: Where do you get your protein? …

Today  we continue with the list of questions that are most often asked by active people who are transitioning to a plant-based vegan diet. The answers to these questions can …

Whether you’ve followed a plant-based/vegan diet for a while and recently decided to get more active, or you’ve been athletic for some time and are thinking of switching to veganism, …

Today I’m going to cover a few nutrition tips for vegan athletes. It doesn’t matter if your idea of exercise is a half an hour walk every night, 2 hours of …