How to Cook Dried Beans 101: the Healthy, Tasty and Cheap Way to Prepare Beans from Scratch
Today I’d like to share a few tips on how to cook dried beans from scratch. Let me say this loud and clear: I LOOOVE BEANS! I love them so …
Vegan diet and health
A List of 10 Common Questions Newly Vegan Athletes Ask: Part 2 of 2.
Today we continue with the list of questions that are most often asked by active people who are transitioning to a plant-based vegan diet. The answers to these questions can …
A List of 10 Common Questions (Newly) Vegan Athletes Ask: Part 1 of 2.
Whether you’ve followed a plant-based/vegan diet for a while and recently decided to get more active, or you’ve been athletic for some time and are thinking of switching to veganism, …
How to Make Homemade Peanut Butter from Scratch
Today I’d like to share how to make homemade peanut butter from scratch. This has been our go-to homemade peanut butter recipe lately. Making your own peanut butter is a …
Homemade Vegan Pizza with Grilled Eggplant and Zucchini
Today’s recipe for homemade vegan pizza with grilled eggplant and zucchini is perfect for those of us who want to eat healthier, yet fondly remember the pizza from their pre-vegan …
5 Nutrition Tips for Vegan Athletes
Today I’m going to cover a few nutrition tips for vegan athletes. It doesn’t matter if your idea of exercise is a half an hour walk every night, 2 hours of …