I’ve Decided to Stay Vegan – and Here Are 10 Reasons Why
SUMMARY: The ex-vegan movement is on the rise, but I have 10 reasons why I’m staying vegan. I’m sharing these reasons below, including my perspective on vegan health, nutrition, and …
Being vegan
What Being Vegan Is Like In Russia: Petr’s Story
Today I’d like to talk about what being vegan is like in Russia. To help me with that, I’ve invited a special guest: please meet Petr from Russia! I’ve personally …
10 Healthy Plant-Based Food Combinations to Maximize the Benefits of Vegan Diet
A few months into my near-constant research of the plant-based vegan diet I figured out a way to make my diet even better with a few easy and healthy plant-based …
Where Do Vegans Get Their Protein? Why a Plant-Based Diet is Sufficient for Our Protein Needs
If vegans were to make a list of questions they get asked the most, the number one question is most likely going to be: Where do you get your protein? …
5 Nutrition Tips for Vegan Athletes
Today I’m going to cover a few nutrition tips for vegan athletes. It doesn’t matter if your idea of exercise is a half an hour walk every night, 2 hours of …
10 Essential Plant-based Pantry Staples That Make Your Diet Nutritious And Healthy
10 plant-based pantry essentials for healthy everyday vegan meals: learn how to stock your vegan pantry with everyday ingredients for your favorite plant-based meals.