10 Healthy Plant-Based Food Combinations to Maximize the Benefits of Vegan Diet
A few months into my near-constant research of the plant-based vegan diet I figured out a way to make my diet even better with a few easy and healthy plant-based …
Vegan diet and health
Natural Liquid Sweeteners: Agave Nectar, Maple Syrup and Molasses.
Today we are talking about such natural liquid sweeteners as agave nectar, maple syrup, and molasses. Why these liquid sweeteners? If you’ve ever expressed interest in eating healthier, you’ve probably wondered …
White Potatoes – A Nutritional Powerhouse That’s Seriously Underrated
I never get tired saying that potatoes are one my favorite vegetables: I cook them at home a few times a week, plus I’ve featured a number of recipes with …
Smoky Southern-style Slow Cooker Vegan Collard Greens Recipe
Today I’m sharing my slow cooker vegan collard greens recipe that’s quickly become one of the most popular recipes here on the blog. These healthy meatless collard greens are gluten …
Where Do Vegans Get Their Protein? Why a Plant-Based Diet is Sufficient for Our Protein Needs
If vegans were to make a list of questions they get asked the most, the number one question is most likely going to be: Where do you get your protein? …
Vegan Thanksgiving: Mission Possible! Great Vegan Thanksgiving Tips for Successful Holidays
Happy Thanksgiving Week everyone! If you are newly vegan/plant-based like I am, you’re probably getting quite nervous about the upcoming Thanksgiving dinner. What to make? How to please everybody? What …